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Mini Flowjam Universal Healing Arts Festival

  • Forrest Hill Park 4021 Forest Hill Avenue Richmond, VA, 23225 United States (map)

As a lead up to the the three day Universal Healing Arts Festival that will be held in Loudon, Va this June., Slash will be bringing his wildly popular class to this Mini Flowjam. It’ll be a classic laughter yoga session outdoors at beautiful Forrest Hills Park. Come try the unique mindfulness practice that’s sweeping the nation! Laughter Yoga. Started in 1995 by a medical doctor in India, it’s based on the belief that voluntary laughter provides the same benefits as spontaneous laughter. With the help of a certified laughter yoga leader, you’ll be guided into prolonged voluntary laughter utilizing deep yogic breathing, laughter exercises, eye contact, childlike playfulness and meditation. Open to all ages and abilities, no prior yoga experience or special clothing or equipment is necessary. You’ll leave feeling younger, healthier and happier!!!



 

Earlier Event: May 16
Thursdays Free Laughter Yoga
Later Event: May 19
Sunday Laughter Yoga