Laughter Yoga is a process that allows people to laugh even when they don't feel like it. It's an aerobic exercise program that anyone can do anytime that results in health and happiness and as a result feeling less isolated and closer and more connected to other. Join Certified Laughter Yoga Leader Slash Coleman as he introduce the concepts of laughter yoga including the health benefits in this fun, unique and interactive introductory program. Free and open to the public. Seating is extremely limited and pre-register is recommended. Call 804-464-2238 to save your spot.