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Yoga for Seniors

  • Riverview Baptist Chruch 2406 Idlewood Avenue Richmond, VA, 23220 United States (map)

Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical limitations, can benefit from incorporating laughter yoga  into their daily routine. Certified Laughter Yoga Leader Slash Coleman will bring his unique seated laughter yoga session to seniors so they may improve flexibility, balance, and strength.