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Ha Ha Happy Hour

  • Integral Yoga Center of Richmond 213 Roseneath Rd #102 Richmond, VA 23221 United States (map)

This Friday give yourself the gift of laughter. 

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

Earlier Event: July 22
Sunday Laugh
Later Event: August 3
Laughter Yoga Teacher Training