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Sunday Laugh

  • Integral Yoga Center of Richmond 213 Roseneath Rd #102 Richmond, VA 23221 United States (map)

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

Earlier Event: September 21
The Slash Laughter Yoga Flash Mob
Later Event: September 26
National Women’s Health & Fitness Day