Laughter Yoga Happy Hour
Jul
26
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

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Laughter Yoga at Heartfest
Aug
24
1:00 PM13:00

Laughter Yoga at Heartfest

Join Slash Coleman at Heartfest as he offers a classic laughter yoga session outdoors in the wooded area behind the Heratfulness Center. Explore, Relax, Rejuvenate! It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!

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 Laughter Yoga for Dogs (....& their owners)
Sep
21
1:00 PM13:00

Laughter Yoga for Dogs (....& their owners)

Join Slash Coleman at the Richmond Dog Festival as he offers a unique laughter yoga session for dogs and their dog owners. Specifically tailored to help you bond with your canine fried this is a great activity and is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. It will leave you and your canine companion feeling better than you ever have before!

* Sponsored by Enrichmond Foundation, The Richmond Dog Festival is a celebration of dogs, dog owners, and dog lovers. This event brings together a network of over 35 vendors who serve the dog community in Richmond. They are trainers, dog sitters, rescue leagues, dog treat makers, etc. There will be craft beer, live music, demonstration seminars, food trucks, and even a doggie fashion show!

 

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Sunday Laughter Yoga
Jul
21
10:00 AM10:00

Sunday Laughter Yoga

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

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Laughter Yoga Happy Hour
Jul
12
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Laughter Yoga Happy Hour
Jun
28
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Sunday Laughter Yoga
Jun
23
10:00 AM10:00

Sunday Laughter Yoga

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Laughter Yoga Happy Hour
Jun
14
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Thursdays Free Laughter Yoga
Jun
13
6:00 PM18:00

Thursdays Free Laughter Yoga

RVA Laugh Club has teamed up with Stony Point Fashion Park and Live 360° (a new, community driven program that transforms the mall into a gathering place filled with art, culture, food, wellness and fitness activities) to bring you weekly Laughter Yoga with Certified Laughter Yoga Leader Keith Deering. Join Keith for this weekly, free, fun-filled family-friendly activity guaranteed to tickle your funny bone and bring more laughter into your life.

*The Live 360 indoor space is located next to Dick’s Sporting Goods and hosts a 1,500-square-foot studio and an open floor plan which makes it perfect for laughter yoga.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine



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Laughter Yoga with the Fishies Road Trip
Jun
10
5:00 PM17:00

Laughter Yoga with the Fishies Road Trip

Ever wonder what it's like to laugh in front of a gigantic aquarium? RVA Laugh Club will be taking a road trip to the Virginia Institute of Marine Science on June 10th to visit certified laughter yoga leader Patrick McGrath and Gloucester Laughter Club where we'll laugh with his fish friends in front of the aquarium. He says it's a really cool experience.

We'll be ride-sharing and coordinating the trip, so feel free to RSVP torvalaughclub@gmail.com so you can jump in someone's car and make the journey with us!

*You can park anywhere on campus after 4:30 PM without worry of being ticketed. The building/room is the lobby of Chesapeake Bay Hall.

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Laughter Yoga Happy Hour
Jun
7
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Thursdays Free Laughter Yoga
Jun
6
6:00 PM18:00

Thursdays Free Laughter Yoga

RVA Laugh Club has teamed up with Stony Point Fashion Park and Live 360° (a new, community driven program that transforms the mall into a gathering place filled with art, culture, food, wellness and fitness activities) to bring you weekly Laughter Yoga with Certified Laughter Yoga Leader Keith Deering. Join Keith for this weekly, free, fun-filled family-friendly activity guaranteed to tickle your funny bone and bring more laughter into your life.

*The Live 360 indoor space is located next to Dick’s Sporting Goods and hosts a 1,500-square-foot studio and an open floor plan which makes it perfect for laughter yoga.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine



View Event →
Good Morning Laughter Yoga
Jun
4
6:00 AM06:00

Good Morning Laughter Yoga

This Tuesday morning, give yourself the gift of laughter! Join Slash Coleman and RVA Laugh Club as they bring their wildly popular and FREE laughter yoga session to the 17th Street Farmer’s Market. Sponsored by EnRichmond, this morning session is a great way to kick off your day with something positive.. It’ll be a classic laughter yoga session outdoors in the beautiful new square setting. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!

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Laughter Yoga at GalaxyCon
Jun
2
4:15 PM16:15

Laughter Yoga at GalaxyCon

  • Greater Richmond Convention Center (Room SOCIAL IRL E23 A-B) (map)
  • Google Calendar ICS

Join Slash and the RVA Laugh Club crew for 3 days of geeking out and laughter as they bring their wildly popular laughter yoga session to Galaxycon. Let them take you on part of an adventure through your favorite fandoms! Share laughs with special celebrities and creative guests for fans of comics, superheroes, science fiction, anime, cartoons, video games, wrestling and more. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!
 

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Laughter Yoga at GalaxyCon
Jun
1
1:00 PM13:00

Laughter Yoga at GalaxyCon

  • Greater Richmond Convention Center (Room SOCIAL IRL E23 A-B) (map)
  • Google Calendar ICS

Join Slash and the RVA Laugh Club crew for 3 days of geeking out and laughter as they bring their wildly popular laughter yoga session to Galaxycon. Let them take you on part of an adventure through your favorite fandoms! Share laughs with special celebrities and creative guests for fans of comics, superheroes, science fiction, anime, cartoons, video games, wrestling and more. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!
 

View Event →
Laughter Yoga Happy Hour
May
31
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Laughter Yoga at GalaxyCon
May
31
4:00 PM16:00

Laughter Yoga at GalaxyCon

  • Greater Richmond Convention Center (Room SOCIAL IRL E23 A-B) (map)
  • Google Calendar ICS

Join Slash and the RVA Laugh Club crew for 3 days of geeking out and laughter as they bring their wildly popular laughter yoga session to Galaxycon. Let them take you on part of an adventure through your favorite fandoms! Share laughs with special celebrities and creative guests for fans of comics, superheroes, science fiction, anime, cartoons, video games, wrestling and more. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!
 

View Event →
National Smile Day Laughter Yoga
May
31
1:00 PM13:00

National Smile Day Laughter Yoga

Join Slash Coleman for National Smile Day for a classic laughter yoga session and get your photo taken for free with your friends in the photo booth. Space is limited and pre-registration is recommended. Explore, Relax, Rejuvenate! It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!

View Event →
Thursdays Free Laughter Yoga
May
30
6:00 PM18:00

Thursdays Free Laughter Yoga

RVA Laugh Club has teamed up with Stony Point Fashion Park and Live 360° (a new, community driven program that transforms the mall into a gathering place filled with art, culture, food, wellness and fitness activities) to bring you weekly Laughter Yoga with Certified Laughter Yoga Leader Keith Deering. Join Keith for this weekly, free, fun-filled family-friendly activity guaranteed to tickle your funny bone and bring more laughter into your life.

*The Live 360 indoor space is located next to Dick’s Sporting Goods and hosts a 1,500-square-foot studio and an open floor plan which makes it perfect for laughter yoga.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine



View Event →
Thursdays Free Laughter Yoga
May
30
6:00 PM18:00

Thursdays Free Laughter Yoga

RVA Laugh Club has teamed up with Stony Point Fashion Park and Live 360° (a new, community driven program that transforms the mall into a gathering place filled with art, culture, food, wellness and fitness activities) to bring you weekly Laughter Yoga with Certified Laughter Yoga Leader Keith Deering. Join Keith for this weekly, free, fun-filled family-friendly activity guaranteed to tickle your funny bone and bring more laughter into your life.

*The Live 360 indoor space is located next to Dick’s Sporting Goods and hosts a 1,500-square-foot studio and an open floor plan which makes it perfect for laughter yoga.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine



View Event →
Good Morning Laughter Yoga
May
28
6:00 AM06:00

Good Morning Laughter Yoga

This Tuesday morning, give yourself the gift of laughter! Join Slash Coleman and RVA Laugh Club as they bring their wildly popular and FREE laughter yoga session to the 17th Street Farmer’s Market. Sponsored by EnRichmond, this morning session is a great way to kick off your day with something positive.. It’ll be a classic laughter yoga session outdoors in the beautiful new square setting. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!

View Event →
Laughter Yoga Happy Hour
May
24
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Thursdays Free Laughter Yoga
May
23
6:00 PM18:00

Thursdays Free Laughter Yoga

RVA Laugh Club has teamed up with Stony Point Fashion Park and Live 360° (a new, community driven program that transforms the mall into a gathering place filled with art, culture, food, wellness and fitness activities) to bring you weekly Laughter Yoga with Certified Laughter Yoga Leader Keith Deering. Join Keith for this weekly, free, fun-filled family-friendly activity guaranteed to tickle your funny bone and bring more laughter into your life.

*The Live 360 indoor space is located next to Dick’s Sporting Goods and hosts a 1,500-square-foot studio and an open floor plan which makes it perfect for laughter yoga.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine



View Event →
Good Morning Laughter Yoga
May
21
6:00 AM06:00

Good Morning Laughter Yoga

This Tuesday morning, give yourself the gift of laughter! Join Slash Coleman and RVA Laugh Club as they bring their wildly popular and FREE laughter yoga session to the 17th Street Farmer’s Market. Sponsored by EnRichmond, this morning session is a great way to kick off your day with something positive.. It’ll be a classic laughter yoga session outdoors in the beautiful new square setting. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!

View Event →
Sunday Laughter Yoga
May
19
10:00 AM10:00

Sunday Laughter Yoga

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Mini Flowjam Universal Healing Arts Festival
May
18
12:30 PM12:30

Mini Flowjam Universal Healing Arts Festival

As a lead up to the the three day Universal Healing Arts Festival that will be held in Loudon, Va this June., Slash will be bringing his wildly popular class to this Mini Flowjam. It’ll be a classic laughter yoga session outdoors at beautiful Forrest Hills Park. Come try the unique mindfulness practice that’s sweeping the nation! Laughter Yoga. Started in 1995 by a medical doctor in India, it’s based on the belief that voluntary laughter provides the same benefits as spontaneous laughter. With the help of a certified laughter yoga leader, you’ll be guided into prolonged voluntary laughter utilizing deep yogic breathing, laughter exercises, eye contact, childlike playfulness and meditation. Open to all ages and abilities, no prior yoga experience or special clothing or equipment is necessary. You’ll leave feeling younger, healthier and happier!!!

View Event →
Thursdays Free Laughter Yoga
May
16
6:00 PM18:00

Thursdays Free Laughter Yoga

RVA Laugh Club has teamed up with Stony Point Fashion Park and Live 360° (a new, community driven program that transforms the mall into a gathering place filled with art, culture, food, wellness and fitness activities) to bring you weekly Laughter Yoga with Certified Laughter Yoga Leader Keith Deering. Join Keith for this weekly, free, fun-filled family-friendly activity guaranteed to tickle your funny bone and bring more laughter into your life.

*The Live 360 indoor space is located next to Dick’s Sporting Goods and hosts a 1,500-square-foot studio and an open floor plan which makes it perfect for laughter yoga.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine



View Event →
Good Morning Laughter Yoga
May
14
6:00 AM06:00

Good Morning Laughter Yoga

This Tuesday morning, give yourself the gift of laughter! Join Slash Coleman and RVA Laugh Club as they bring their wildly popular and FREE laughter yoga session to the 17th Street Farmer’s Market. Sponsored by EnRichmond, this morning session is a great way to kick off your day with something positive.. It’ll be a classic laughter yoga session outdoors in the beautiful new square setting. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!

View Event →
Laughter Yoga Happy Hour
May
10
6:00 PM18:00

Laughter Yoga Happy Hour

Join us for a revolutionary idea: Laughter Yoga.

It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine

This is why we've teamed up with Integral Yoga Center of Richmond to bring Weekly Laughter Yoga classes to our community. 

Located in the heart of the Fan district at 213 Roseneath Rd #102, Richmond, VA 23221, we invite you to come out and enjoy our weekly "Pay What You Can" classes.

View Event →
Thursdays Free Laughter Yoga
May
9
6:00 PM18:00

Thursdays Free Laughter Yoga

RVA Laugh Club has teamed up with Stony Point Fashion Park and Live 360° (a new, community driven program that transforms the mall into a gathering place filled with art, culture, food, wellness and fitness activities) to bring you weekly Laughter Yoga with Certified Laughter Yoga Leader Keith Deering. Join Keith for this weekly, free, fun-filled family-friendly activity guaranteed to tickle your funny bone and bring more laughter into your life.

*The Live 360 indoor space is located next to Dick’s Sporting Goods and hosts a 1,500-square-foot studio and an open floor plan which makes it perfect for laughter yoga.

Regular Laughter Yoga sessions have been proven to boost your immune system, improve sleep, and according to some experts, a minute of laughter is equal to 10 minutes on the rowing machine



View Event →
Good Morning Laughter Yoga
May
7
6:00 AM06:00

Good Morning Laughter Yoga

This Tuesday morning, give yourself the gift of laughter! Join Slash Coleman and RVA Laugh Club as they bring their wildly popular and FREE laughter yoga session to the 17th Street Farmer’s Market. Sponsored by EnRichmond, this morning session is a great way to kick off your day with something positive.. It’ll be a classic laughter yoga session outdoors in the beautiful new square setting. It's based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter and it will leave you feeling better than you ever have before!

View Event →
World Laughter Day Celebration
May
5
3:00 PM15:00

World Laughter Day Celebration

Join RVA Laugh Club as we host the second annual Richmond area World Laughter Day (WLD) Celebration. This year at 2 locations! Richmonders are encouraged to enjoy an uplifting afternoon of fun and connection and be part of the amazing movement that is teaching people how laughter, deep breathing, and playfulness can improve their overall well-being. The free event will take place rain or shine and participants are encouraged to bring umbrellas in case of inclement weather and a blanket or towel for sitting. Everyone of all ages and abilities is invited and no experience, mats or special clothing is necessary.

World Laughter Day at Lewis Ginter Botanical Garden is part of Museums for All and requires a $1 entry fee with SNAP/EBT card or regular garden admission. 

 

World Laughter Day (WLD) is celebrated the first Sunday in May all over the world. RVA Laugh Club will join almost 8,000 “laughter clubs” world-wide including those in: Paris, Tokyo, Sydney, Toronto, Berlin, Frankfurt, Taipei, Rome, and Hong Kong. The annual celebration was created in 1998 by cardiologist Dr. Madan Kataria, who also founded the internationally acclaimed Laughter Yoga movement in 1995. Today, and in its 23rd year, Laughter Yoga is practiced in 108 countries and at over 6000 laughter clubs.

 

The event will include a 1-hour Laughter Yoga exercise session, led by certified laughter yoga leader, Slash Coleman. He will guide participants into prolonged voluntary laughter (10-45 seconds at a time) utilizing: Laughter games, deep breathing, and childlike playfulness. This will be followed by a mindfulness meditation, a reading of Dr. Kataria’s message for World Peace and a contest with prizes.

 

“This is great event for families to enjoy together because there are no yoga poses involved and you don’t need to be flexible or funny,” Coleman says. “It’s based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. We simply laugh for no reason, without relying on humor, jokes or comedy.”

 

View Event →
World Laughter Day Celebration
May
5
10:00 AM10:00

World Laughter Day Celebration

Join RVA Laugh Club as we host the second annual Richmond area World Laughter Day (WLD) Celebration. This year at 2 locations! Richmonders are encouraged to enjoy an uplifting afternoon of fun and connection and be part of the amazing movement that is teaching people how laughter, deep breathing, and playfulness can improve their overall well-being. The free event will take place rain or shine and participants are encouraged to bring umbrellas in case of inclement weather and a blanket or towel for sitting. Everyone of all ages and abilities is invited and no experience, mats or special clothing is necessary.

 

World Laughter Day (WLD) is celebrated the first Sunday in May all over the world. RVA Laugh Club will join almost 8,000 “laughter clubs” world-wide including those in: Paris, Tokyo, Sydney, Toronto, Berlin, Frankfurt, Taipei, Rome, and Hong Kong. The annual celebration was created in 1998 by cardiologist Dr. Madan Kataria, who also founded the internationally acclaimed Laughter Yoga movement in 1995. Today, and in its 23rd year, Laughter Yoga is practiced in 108 countries and at over 6000 laughter clubs.

 

The event will include a 1-hour Laughter Yoga exercise session, led by certified laughter yoga leader, Slash Coleman. He will guide participants into prolonged voluntary laughter (10-45 seconds at a time) utilizing: Laughter games, deep breathing, and childlike playfulness. This will be followed by a mindfulness meditation, a reading of Dr. Kataria’s message for World Peace and a contest with prizes.

 

“This is great event for families to enjoy together because there are no yoga poses involved and you don’t need to be flexible or funny,” Coleman says. “It’s based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. We simply laugh for no reason, without relying on humor, jokes or comedy.”

 

View Event →